Lactofree recipes

Arla Lactofree

Our recipes

Feast your eyes on our delicious recipes and enjoy all the food you love, free from lactose. We've something for every occasion whether it's starting the day right with a LactoFREE breakfast, a delicious dairy-based drink or an indulgent treat. See what's on offer below.

Emma Hatcher's

Buckwheat Salad with Corn Galette

Bored of making the same old salads for lunch or dinner? Up your cooking game with this delicious Mediterranean buckwheat salad and galette recipe that’s packed with essential nutrients and heaps of fresh flavours.

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Lactofree buckwheat salad with corn galette

Meal recipe

Fiery Jackfruit Tacos

Vegetarian tacos? Now you’re talking! Switch up your BBQ spread with our Fiery Jackfruit Tacos recipe.

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Emma Hatcher's

Herby Courgette Cream Cheese Bagel

Does it get more classic than a cream cheese bagel? If you’re someone who finds them uninspiring rather than mouth-watering, this recipe is here to change your mind.

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Courgette Arla LactoFREE Cream Cheese Bagel with Gazpacho

Soups, meals and snacks recipes

1 h 30 min

Arla LactoFREE Buckwheat Salad with Corn Galette

(1)

Herby Courgette Arla LactoFREE Cream Cheese Bagel

(0)

Lactose-free tortilla pizza with serrano ham and rocket

(0)

Lactose-free sweet potato soup

(1)

Lactose-free guacamole sandwich

(0)

Lactose-free frittata with spinach

(0)

Lactose-free cream cheese pesto pasta with salmon

(1)

Creamy Mushroom & butternut squash Pasta

(0)

Purple gnocchi with punchy pesto

(3)

15 min

Black Bean and Avocado Smash Quesadillas

(3)

50 min

Spiced Cauliflower and Turmeric Soup

(2)

10 min

Kale Pesto Creamy Bean Dip

(0)

30 min

Cheesy Courgette Boats

(0)

Fiery Jackfruit Tacos

(0)

Breakfast recipe

Blueberry and Banana Protein Pancakes

Sweetened with banana, these light and fluffy blueberry pancakes are made with oats instead of flour and egg whites instead of whole eggs.

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Breakfast recipes

Rice a la mande with Cherry Sauce

(0)

5 min

Spirulina Power Smoothie

(2)

5 min

Pink Power Smoothie

(1)

5 min

Peanut Butter and Berry Smoothie Bowl

(0)

Raspberry Ripple Overnight Oats

(0)

Emma Hatcher's

Refreshing Peach Fruit Fool with Almond Shortbread

Searching for a sumptuous yet refreshing dessert for a hot summer’s day? Our peach fool recipe with almond shortbread is an ideal option.

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Two Lactofree Peach Melba fool desserts laid out on a wooden serving block

Dessert recipe

No Bake Marshmallow cheesecake

Delve into a delicious pot of heaven with our delightfully-light No Bake Marshmallow Cheesecake recipe.

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Dessert recipes

50 min

Refreshing Arla LactoFREE Peach Fruit Fool with Almond Shortbread

(0)

Yummy Strawberry Cheesecake

(2)

5 Minute yogurt ice cream

(3)

Christmas Chia Alamande

(0)

45 min

Apple and Plum Crisp

(0)

Frozen Yogurt Bark

(1)

Almond cheesecake with lime

(0)

Drink recipe

Matcha Latte with Maple Syrup

Japanese green tea (matcha) is full of antioxidants. Real maple syrup is rich in vitamins and minerals. And you know how good dairy is. The fact this pretty latte is both delicious and lactose-free just adds to your sipping pleasure.

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