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ARLA LACTOFREE RECIPES
DO WHAT FEELS GOOD*

 

 

Spiced Chai Latte

This Chai Latte is boosted with ground cinnamon, nutmeg and cloves for an aromatic tea that is warm and comforting any time of the day.

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Chamomile Night Time Milk

Soothing and calming chamomile tea is steamed in warm milk for the perfect sleepy time night cap.

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Matcha Latte with Maple Syrup

Sweetened with maple syrup, this matcha latte is the perfect way to enjoy a quiet moment and indulge in some quality me-time.

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Griddled Plums with Cheese and Mint

Ready in minutes, these yummy plums can be served for breakfast, dessert or just as a snack.

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Black Bean and Avocado Smash Quesadillas

These deliciously cheesy quesadillas make a quick mid-week meal.

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Kale Pesto Creamy Bean Dip

A deliciously healthy dip you won’t want to share!

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Spiced Cauliflower and Turmeric Soup

A soothing and comforting healthy soup to help you feel your best.

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Roast Veg Mac n Cheese

Wholesome roasted vegetables create a healthier spin on this family favourite.

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Cheesy Courgette Boats

These are a great gluten-free dinner option for those looking for dishes that are big on flavour.

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Avocado Tahini Toast with Smoked Paprika

Switch up your avocado toast with this protein-packed version of the brunch favourite.

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Apple and Plum Crisp

A lighter version of a classic dessert combination.

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Spirulina Power Smoothie

Perfect for breakfast or post-workout, this green smoothie is power packed with goodness.

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Pink Power Smoothie

This pretty-in-pink smoothie bowl is loaded with super-powered foods like berries and chia seeds.

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Chocolate Milk Refuel Smoothie

This healthy and delicious smoothie is the perfect snack to refuel after a power workout.

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Peanut Butter and Berry Smoothie Bowl

With all the flavours of a peanut butter and jam sandwich, this nutritious smoothie bowl is a great way to start your day.

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Blueberry Banana Pancakes

Sweetened with banana, these light and fluffy blueberry pancakes are made with oats instead of flour and egg whites instead of whole eggs.

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Frozen Yoghurt Bark

Snap these sticks of frozen yogurt for a refreshing snack or dessert. Include nuts, seeds and fruit for a flavoursome burst and contrasting textures.

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Strawberry Milk Pops

Feel good in 5. Keep kids (and big kids) happy and healthy with these homemade strawberry milk pops.

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Raspberry ripple overnight oats

This breakfast recipe is easy to prepare the night before and is a real treat to wake up to, packed with summer flavour

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British Pancakes

Now you can have your pancake and eat it! Which do you prefer... American or British? Try our classic lemon and sugar pancake recipe, or switch it up with toppings of your choice!

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Turmeric moon milk

Try our tumeric moon milk recipe, a delicious alternative to chai.

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*Vit B12 contributes to the reduction of tiredness and fatigue. Calcium is needed for the maintenance of normal bones. Protein contributes to growth in muscle mass. Easier to digest for those who may have gastro-intestinal discomfort caused by lactose intake. Not suitable for milk allergy sufferers. If in doubt please consult your doctor.