Cheesy Courgette Boats

Cheesy Courgette Boats

30 min
These are a great gluten-free dinner option for those looking for dishes that are big on flavour.


Step 1
  • Preheat the oven to 180°C/160°C Fan/Gas 5.
Step 2
  • Scoop out the insides of the courgette with a teaspoon and set aside in a large bowl.
Step 3
  • Place the courgette halves on a baking tray to create boats, drizzle with olive oil and sprinkle with salt. Transfer the tray to the oven and bake for 10 minutes.
Step 4
  • Meanwhile, add the Arla LactoFREE Cottage Cheese, cherry tomatoes, roasted red peppers, black olives and chilli flakes to the courgette and mix to combine.
Step 5
  • Remove the courgette boats from oven and add the cottage cheese mixture to fill. Transfer back to the oven and bake for 10 minutes or until golden.

Nutritional values

Nutritional value, per

Fibre 3.8 gram fibers
Protein 7.7 %
Carbohydrates 13.7 %
Fat 11 gram


Arla® LactoFREE Cottage cheese
60 g
Olive oil
1 tbsp
Courgettes (Halved lengthways)
¼ tsp
Cherry tomatoes (Quartered)
Roasted red pepper (Finely chopped)
Black olives (Halved)
Chilli flakes
1 tsp