Using room temperature ingredients will make the mixing and blending process easier.
Fibre | - | 5.1 |
Protein | 6.9 | |
Carbohydrates | 22.5 | |
Fat | 25.1 |
Medjool dates
|
12 |
---|---|
Whole Almonds (Blanched)
|
180 g |
Gelatine Sheets
|
3 |
---|---|
Cashews
|
400 g |
Soft White Cheese
|
300 g |
Coconut oil
|
125 g |
Almond butter
|
75 g |
Rice Malt syrup
|
180 g |
Vanilla essence
|
1 tsp |
Ground cinnamon
|
1 tsp |
Juice and zest of one lime fruits
|
Toasted almonds
|
100 g |
---|---|
Fresh blueberries
|
85 g |