Vanilla protein shake with beetroot juice
Enjoy a creamy, flavourful vanilla protein shake that blends the richness of skyr with the natural sweetness of bananas and pineapple. Cashew nuts and flaxseed add texture and body, while a splash of beetroot juice brings a vibrant colour and extra layer of flavour. This smooth, refreshing shake is simple to prepare and offers a balanced mix of fruity and creamy notes, making it a delicious option whenever you're in the mood for something fresh and delicious.
Ingredients
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125 g
Bananas, frozen and sliced
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100 g
Pineapples, frozen and diced
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25 g
Cashews nuts
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1 tsp
Flaxseed
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125 ml
Beetroot juice, iced
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Instructions
Recipe tips
It’s often the small details that make the biggest impact in the kitchen, so we’re sharing the tips we rely on when cooking and creating recipes
To boost the vanilla flavour in your shake, try using vanilla bean paste, vanilla powder, or pure vanilla extract. Vanilla bean paste delivers a rich, concentrated flavour along with the visual appeal of small, black specks. Vanilla powder also offers an intense taste without adding extra liquid, making it ideal if you want to keep the shake thick and creamy. Pure vanilla extract, on the other hand, is easy to blend and provides a smooth, rounded vanilla flavour throughout. For an extra boost, you can infuse the beetroot juice with a little vanilla paste, powder or extract overnight before swirling it through the drink, adding a subtle hint of sweetness to every layer.
Start by pouring the blended shake into your glass, leaving a little space at the top. Gently drizzle the beetroot juice over the surface, then use a skewer, toothpick, or the tip of a knife to lightly swirl it through the liquid. Aim for a few gentle movements rather than overmixing, this keeps the swirl distinct and eye-catching. For the best effect, make sure the beetroot juice is iced and slightly thicker than water, so it floats and moves more easily across the surface.
For the smoothest, creamiest texture, chop the cashews before blending them into your vanilla protein shake. Smaller pieces break down more easily and evenly, helping them blend fully into the drink without leaving any gritty bits. This simple step makes a big difference, giving you a silky, rich shake with a perfectly smooth finish.
Questions about this vanilla protein shake
Have a few questions about making the perfect vanilla protein shake? Below you’ll find helpful tips on how to freeze your fruit, the best order to add ingredients to the blender, and how to prepare the shake ahead of time for easy, delicious results.
What is the best way to freeze banana and pineapple?
For the best results, slice the banana and cut the pineapple into small chunks before freezing. Spread the pieces out in a single layer on a baking sheet lined with parchment paper and freeze until solid. Once frozen, transfer them to an airtight container or freezer bag. This method prevents the fruit pieces from sticking together and makes blending quicker and easier, giving your shake an extra creamy texture.
In what order should I add the ingredients to the blender?
For the smoothest blend, start by adding the liquid ingredients – in this case milk – first, followed by softer ingredients like skyr. Then add the frozen banana, pineapple, chopped cashews, and finally the flaxseed. Adding the heavier or frozen ingredients last helps pull everything down toward the blades, making it easier for the blender to create a smooth, even texture without overworking the motor.
Can I make this vanilla protein shake ahead of time?
While you can make this recipe ahead of time, it’s best enjoyed fresh. If you do prepare it in advance, store it in an airtight container in the refrigerator and give it a good stir or quick blend before serving, as the ingredients may separate slightly over time. For the best taste and texture, try to enjoy it within 24 hours.
Nutritional values
Nutritional value, per
326 Kcal
| Fibre | - | 6.1 gram fibers |
| Protein | 8.8 | 7.1 gram |
| Fat | 37.7 | 13.9 gram |
| Carbohydrates | 53.5 | 42.9 gram |
Recommended information
Serving suggestion
Flavour goals: what makes this vanilla protein shake taste so good?
This recipe stands out thanks to the perfect balance of creamy, fruity, and subtly sweet flavours. The skyr gives it a rich, protein-packed base with a gentle tang that keeps the shake from being overly sweet.
Banana and pineapple add natural sweetness and a fresh, fruity lift, while real vanilla rounds everything out with a smooth, aromatic finish. A small handful of cashews brings a soft, buttery note, and the beetroot swirl not only adds colour but also a delicate earthiness that ties all the flavours together beautifully.
Make your own beetroot juice
It’s easy to make your own beetroot juice at home for this shake. Simply peel and chop raw beetroot, then blend it with a small amount of water until smooth. Strain the mixture through a fine mesh sieve or cheesecloth to remove any pulp, leaving you with a vibrant, fresh juice.
To match the recipe, ice the beetroot juice before using: simply pop it in the freezer for a few hours or pour it into an ice cube tray to speed up the process. This helps create a fresher, cooler swirl and keeps the shake nice and cold.
Make your vanilla protein shake pop with a skyr-beetroot topping
To add an eye-catching finish to your vanilla protein shake, reserve a spoonful of Skyr and a little beetroot juice before blending the rest of the ingredients. Once your shake is poured into glasses, whip the skyr and beetroot juice to create a light pink topping, then spoon it over the drink for a pretty, colourful finish. This simple technique adds a vibrant touch and extra layer of creamy, fruity flavour to every sip.
What other smoothies and shakes can I make with vanilla skyr?
If you loved the creamy base in this vanilla protein shake recipe, vanilla skyr is the perfect ingredient to explore more flavourful blends. It adds a smooth texture and subtle sweetness that works beautifully in all kinds of shakes and smoothies.
Try our matcha protein shake, a vibrant mix of vanilla skyr, matcha, and frozen banana, topped with a fluffy strawberry foam for a playful contrast of colour and flavour.
Or go tropical with this banana protein smoothie, which blends vanilla skyr with banana, orange juice, and frozen mango and pineapple for a bright, fruity shake with a creamy finish.
Each recipe shows just how versatile vanilla skyr can be, whether you're craving something refreshing, fruity, or full of flair.
