FODMAP lactose free Pumpkin Spice Latte

Ingredients
2 tbsp
Pumpkin puree
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2 tbsp
Maple syrup
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1 tsp
Ground ginger
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1 tsp
Ground nutmeg
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1 tsp
Cinnamon
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1 tsp
Vanilla syrup
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1 cup
Espresso coffee
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Instructions
Recipe tips
It’s often the small details that make the biggest impact in the kitchen, so we’re sharing the tips we rely on when cooking and creating recipes
Although, coffee is not a FODMAP, caffeine can be a common gut irritant. As we are all different and have different tolerances, it is good to assess your own tolerance
Top with whipped lactose-free cream and a sprinkle of ground cinnamon for extra indulgence.
Recommended information
Serving suggestion
