FODMAP lactose free Pumpkin Spice Latte

Ingredients
2 tbsp
Pumpkin puree
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2 tbsp
Maple syrup
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1 tsp
Ground ginger
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1 tsp
Ground nutmeg
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1 tsp
Cinnamon
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1 tsp
Vanilla syrup
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1 cup
Espresso coffee
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Instructions
Although, coffee is not a FODMAP, caffeine can be a common gut irritant. As we are all different and have different tolerances, it is good to assess your own tolerance
Top with whipped lactose-free cream and a sprinkle of ground cinnamon for extra indulgence.
Recommended information
Serving suggestion
