Arla Homemade
Protein shakes
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Shake up your routine with these quick and easy protein shake ideas. From rich and creamy to fresh and fruity, this collection of protein shakes recipes covers every flavour, texture, and occasion.
Types of protein you can add to protein shakes
Protein-enriched milk: an easy swap for any liquid ingredient in your favourite protein shake recipes.
Skyr or Greek yoghurt: blend it into protein shakes for extra creaminess and a subtle tang.
Yoghurt or kefir: thinner, more pourable options that work especially well in fresh or fruity homemade protein shakes.
Cottage cheese: mild and soft, perfect for thickening or adding texture to dessert-style protein shake ideas.
Nut spreads: adds a smooth, nutty flavour that pairs especially well in chocolate or banana-based recipes for protein shakes.
Egg whites: a neutral protein boost that can be blended into any protein shake or whipped with frozen fruit into a frothy topping.
Protein puddings: ready-to-eat and luxuriously creamy, ideal for swirling through or blending into sweeter shakes.
Get the full guide on Protein for shakes: quick and easy ways to shake up your day.
