Matcha protein shake with vanilla skyr
Enjoy a refreshing matcha protein shake, a creamy blend of vanilla skyr, earthy matcha, and sweet frozen banana. Finished with a pastel pink layer of fluffy strawberry foam, it’s a beautiful contrast of textures and flavours in every sip. Perfect for matcha lovers and protein shake fans alike, just grab your blender and whip up this vibrant treat!
Ingredients
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200 ml
Skimmed milk
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1 tbsp
Matcha powder
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1
Banana, frozen
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6 - 8
Ice cubes
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Strawberry foam
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50 ml
Egg whites, pasteurised
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100 g
Strawberries, frozen
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1 tbsp
Icing sugar
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Instructions
To avoid clumps and ensure a smooth, even flavour throughout your shake, mix the matcha powder with a spoonful of vanilla skyr before adding it to the blender. This creates a quick paste that helps the matcha dissolve more easily when blended with the other ingredients. It’s a simple step that enhances both the texture and taste of your matcha protein shake.
For the lightest, fluffiest strawberry foam, make sure your strawberries are fully frozen and your egg whites are cold. Blend them with the icing sugar for a full 2-3 minutes until the mixture is airy, firm, and holds its shape. A high-speed blender or mini chopper works best to incorporate enough air. Serve immediately to enjoy the contrast of creamy shake and fluffy foam at its best.
For a picture-perfect presentation, slowly pour the blended mixture into your glass to create a smooth, even surface. Let the shake settle for a moment, then gently spoon the strawberry foam on top, taking care not to mix the layers. Use the back of the spoon to spread the foam evenly for a clean, pastel-pink finish. This simple pouring technique highlights the beautiful contrast between the green shake and the pink topping, making it look as delicious as it tastes.
Questions about this matcha protein shake
Have a few questions about making the perfect matcha protein shake? From adjusting sweetness to ingredient swaps and storage tips, these quick answers will help you get the best results every time.
How can I make my matcha protein shake sweeter?
If you prefer a sweeter shake, simply blend in one pitted date or a small drizzle of honey. Both options add natural sweetness that pairs well with the earthy matcha and creamy vanilla skyr. Start with a small amount, then adjust to taste, you can always add more if needed. These small tweaks may slightly change the recipe’s nutritional values – including the protein content – but they’re a great way to personalise your shake and make it your own.
Can I use fresh instead of frozen banana?
Yes, you can use fresh banana instead of frozen, but it will slightly change the texture. Frozen banana creates a thicker, creamier consistency and helps keep the shake cold. With fresh banana, the result will be a bit lighter and less chilled, but the flavour will still be just as delicious!
How long does the matcha protein shake stay fresh after making it?
This shake is at its best right after blending – fresh, smooth, and full of flavour. We don’t recommend storing it for more than a few hours, as the texture can start to break down. The strawberry foam topping should always be made just before serving, as it quickly loses its light, airy texture and can start to separate if it sits too long.
Nutritional values
Nutritional value, per
210 Kcal
| Fibre | 3.6 gram fibers |
| Protein | 3.7 gram |
| Fat | 0.6 gram |
| Carbohydrates | 46.8 gram |
Recommended information
Serving suggestion
Other recipes
Tasty toppings to add texture and flavour to your matcha protein shake
Elevate your shake with a few simple toppings that add both crunch and colour. Coconut flakes bring a light, nutty sweetness that pairs beautifully with matcha. Chopped pistachios, on the other hand, offer a satisfying crunch and a pop of green that complements the shake’s earthy tones. For a burst of freshness, top with a handful of fresh berries – raspberries, blueberries or sliced strawberries – they add natural sweetness and vibrant colour to every sip.
Keep in mind that these flavourful extras may slightly change the shake’s nutritional values, including the protein content, but they’re a fun and easy way to tailor the recipe to your taste.
What is matcha, and why use it in a protein shake?
Matcha is a finely ground powder made from specially grown green tea leaves. Unlike regular green tea, where the leaves are steeped and discarded, matcha is whisked into drinks, so you consume the whole leaf for maximum flavour. It has a naturally vibrant green colour and a smooth, earthy flavour with a hint of sweetness.
In a protein shake, matcha adds depth and a subtle flavour boost, pairing perfectly with creamy ingredients like banana and skyr. It's a flavourful way to add variety to your shake routine.
Loving the strawberry foam? Switch it up with mango or raspberry
If you love the light, fluffy texture of strawberry foam, try switching things up with mango or raspberry for a fresh twist. For a tangy, refreshing variation, go with raspberry foam in this high protein fruit shake, a tropical blend of vanilla protein milk, chia seeds, frozen mango and pineapple, and creamy skyr.
Prefer something smoother and sweeter? Try mango foam in this white chocolate protein shake, featuring vanilla skyr, white chocolate, dates, and a hint of ginger.
Both options offer new flavour combinations while keeping the fun, airy topping you love.
Adjust the thickness of your matcha protein shake
Want to fine-tune the texture of your shake? For a thinner, more drinkable consistency, try replacing some (or all) of the ice cubes with the same amount of cold water. You can also use fresh banana instead of frozen for a lighter, less creamy texture.
Prefer it thicker? Use more ice or freeze the milk to create a more indulgent, frosty shake. These small tweaks let you customise the consistency just the way you like it.
