Festive gingerbread protein smoothie bowl

Breakfast
Festive gingerbread protein smoothie bowl

The sleigh-bells are jingling and Mariah is singing, which means it’s that wonderful time of the year! For some, that can mean less working out and more tucking in – but just because it’s Christmas doesn’t mean you should give up on your protein goals! Combine the two with our fantastically festive gingerbread protein smoothie. A delicious mix of winter spices, this recipe will put you in that merry mood AND help you hit your protein goals. Happy Holidays to all!

  • Arla
  • Recipes
  • Festive gingerbread protein smoothie bowl

Ingredients

2 Frozen bananas (Chopped)
200 ml Milk
1 tbsp Peanut butter
½ tsp Nutmeg
1 tsp Ginger
½ tsp Cinnamon
handful Ice cubes
1 tbsp Oats

Optional Toppings

Pecans
Granola
Chopped dates
Mini gingerbread biscuits

Instructions

Step 1

  • Pop all of your smoothie ingredients together into a blender and blitz until you have a mixture as soft and smooth as snow!
  • Pour your smoothie into your favourite bowl and cover with delicious seasonal toppings for the perfect fresh and protein-packed start to your festive winter day!

Recipe tips

It’s often the small details that make the biggest impact in the kitchen, so we’re sharing the tips we rely on when cooking and creating recipes

Experiment with what festive toppings pair deliciously with your Christmas smoothie. Try out all your favourite Christmas treats!

Nutritional values

Energy:

183 Kcal

Energy distribution % Nutritional values
Fibre - 2.2 g
Protein 24.4 % 11 g
Fat 47.9 % 9.9 g
Carbohydrates 27.7 % 12.5 g

Recommended information

Serving suggestion

https://www.arlafoods.co.uk/recipes/festive-gingerbread-protein-smoothie/