Chocolate banana protein milkshake with Skyr
Prepare to enjoy our chocolate banana protein milkshake, a delicious mix of rich cocoa and creamy vanilla skyr, sweetened naturally with ripe banana. This shake is wonderfully smooth, blending chocolate protein milk and ice cubes for a refreshing snack. Top it off with a sprinkle of cocoa powder and a dollop of skyr for a satisfying taste experience. Whether you like it thick or smooth, this milkshake is both versatile and delightful.
Ingredients
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1
Banana
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30 g
Cashews
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200 ml
Chocolate protein milk
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1 tbsp
Cocoa powder
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8
Ice cubes
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Instructions
Start by adding the chocolate protein milk, followed by the skyr, banana, cashews, cocoa powder, and ice cubes for even blending. Begin blending at low speed for 10-15 seconds, then increase to high to get a silky texture. Use the pulse function at first to break down the ice and avoid air pockets. If you notice clumps, stop to scrape down the sides. Blend everything for 60-90 seconds to fully incorporate the ingredients and enjoy a smooth milkshake.
For an extra-indulgent finish, make a simple skyr and cocoa topping to swirl into your chocolate banana protein milkshake. Just reserve and mix 1-2 tablespoons of skyr with ½ teaspoon of the cocoa powder in a small bowl until smooth and fully combined. The result is a thick, creamy layer with a rich chocolate flavour and a subtle tang, perfect for spooning into the bottom of your glass or layering on top of the shake.
To take your milkshake to the next level, try soaking and freezing the cashews before blending. Soaking softens them, making them easier to blend into a silky texture, while freezing helps thicken the shake and keep it refreshingly cold. Just soak the cashews in water for a few hours, drain them, then freeze in a single layer. Once blended with the banana, cocoa, and chocolate protein milk, they add creaminess and body, no extra ice needed.
Questions about this chocolate banana protein milkshake
Curious about how to store it, swap ingredients, or get the most out of this recipe? Here are quick answers to some common questions about this chocolatey, protein-packed shake.
How long can I store this chocolate banana protein milkshake?
This milkshake is best enjoyed right after blending, and we don’t recommend storing it for more than a few hours. Luckily, it only takes five minutes to make, so it’s easy to blend and enjoy on the spot. To make it even quicker, pre-portion the ingredients so you’re ready to just blend and sip.
Can I use frozen bananas?
Yes, you can use frozen bananas in this recipe, but it will slightly change the texture. Frozen banana makes the shake thicker and colder, giving it more of a smoothie-like consistency. If you prefer the original creamy, drinkable texture, stick with fresh banana. Both versions are delicious, it just depends on your preference.
Is this chocolate banana protein milkshake high in protein?
Yes, this recipe is considered high in protein. If you stick to the recipe and its ingredients, each serving is made up of around 31% protein. Thanks to ingredients like chocolate protein milk, skyr, cashews, and banana, you get a creamy shake that also packs a great protein punch.
Nutritional values
Nutritional value, per
314 Kcal
| Fibre | 5.9 gram fibers |
| Protein | 8.4 gram |
| Fat | 16.2 gram |
| Carbohydrates | 33.6 gram |
Recommended information
Serving suggestion
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Choosing the best cocoa powder for a rich chocolate flavour
For the deepest chocolate taste in your milkshake, go with unsweetened cocoa powder. It delivers a bold, pure flavour without added sugar. Dutch-processed cocoa is also a great option if you prefer a smoother, milder taste, while natural cocoa powder offers a slightly sharper, more intense chocolate kick. Whichever you choose, make sure it’s high quality with a deep brown colour and rich aroma to really bring out the chocolate notes in your shake.
Easy ways to spice up your chocolate banana protein milkshake
Looking to add a little extra flavour to your chocolate banana protein milkshake? Try a pinch of cinnamon for warmth, a dash of ground ginger for a subtle kick, or a touch of cardamom for a hint of something aromatic and unexpected. A splash of vanilla extract can also round out the flavours and enhance the chocolate. These small additions are easy to mix in and give your shake a personal twist, perfect for switching things up while keeping that rich, creamy base you love.
Use less ice for a thinner texture
If you prefer a lighter, more drinkable milkshake, try using less ice to adjust the thickness. Simply replace some (or all) of the ice cubes with the same amount of cold water. This helps maintain the chill without adding extra bulk, giving your chocolate banana protein milkshake a smoother, more fluid consistency, perfect if you like your shake a little less thick but just as flavourful.
Craving more? Blend up these chocolate protein drinks next
If you enjoyed the creamy richness of this chocolate banana protein milkshake, here are two more protein-packed chocolatey blends to try, each with its own twist:
- Chocolate protein milkshake: a decadent, dessert-like shake made with chocolate ice cream and milk, topped with caramel sauce and salted peanuts.
- Chocolate protein milk: keeps things simple with just milk, yoghurt, cocoa, and banana, making it quick to prepare with a naturally sweet flavour and a thinner, more drinkable texture.
Both are great if you're looking for a chocolate fix with fewer ingredients or a different consistency, perfect for switching things up while keeping that rich cocoa taste you love.
