Cheesy Courgette Boats (Zucchini boats)
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These cheesy courgette boats are a great gluten-free dinner option for anyone looking for dishes packed with flavour. Courgette and cottage cheese go so well together, especially when combined with a delicious mix of cherry tomatoes, olives, and roasted red peppers. This is a courgette and cottage cheese recipe that’s easy to make and tastes just as good as it looks.
Ingredients
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60 g
Cottage cheese
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1 tbsp
Olive oil
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2
Courgettes (Halved lengthways)
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¼ tsp
Salt
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6
Cherry tomatoes (Quartered)
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1
Roasted red pepper (Finely chopped)
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6
Black olives (Halved)
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1 tsp
Chilli flakes
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Instructions
Step 1
Step 2
Step 3
Step 4
Step 5
FAQs Cheesy Courgette Boats (Zucchini boats)
What can I make with cottage cheese?
Cottage cheese is an ideal topping for lots of dishes. Dollop on salads and roasted vegetables, blend it into dips and sauces, or stir it through pasta or mac and cheese. You can even use it to make a cheesecake.
What cheese goes with courgette?
Soft, mild cheeses like cottage cheese or ricotta go well with courgette, especially when roasted or cooked with herbs and spices. If you prefer a stronger flavour, you could try grated parmesan or mature cheddar – perfect for melting over the top of roasted courgette slices or boats.
Nutritional values
Nutritional value, per
163 Kcal
| Fibre | - | 0.5 gram fibers |
| Protein | 18.5 | 7.4 gram |
| Fat | 77 | 14.2 gram |
| Carbohydrates | 4.5 | 1.8 gram |
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Courgette and cottage cheese
Courgettes and cottage cheese make an ideal pairing, forming the base of this vibrant roasted vegetable medley. The creaminess of the cheese contrasts perfectly with the sweetness of the tomatoes and peppers, while olives add a satisfying salty kick. You can mix things up with your own version, too. Just use whatever you have available in your fridge and see what delicious new flavour combinations you can create.
Courgette fritters
For another tasty twist, try turning courgette and cottage cheese into fritters for a fun and kid-friendly way to pack more vegetables into your meals. To make them, shred and drain your courgettes, then mix them with cottage cheese, a beaten egg, and breadcrumbs to form small patties. Add any extra grated cheese, chopped veggies, or seasonings you like. Fry until golden and serve warm for a satisfying snack or side.
How to store leftover courgette boats
If you have any leftover cheesy courgette boats, you can store them in an airtight container in the fridge for a couple of days. They’re delicious eaten cold for lunch or can be chopped up and stirred through cooked pasta for a quick meal. If you want to reheat them, pop them in an air fryer or a hot oven and bake for 5-10 minutes, or until warmed through.
