White chocolate protein shake with mango foam
Enjoy our creamy white chocolate protein shake, combining smooth vanilla skyr and rich melted white chocolate. Sweetened with dates and enhanced with fresh ginger, each sip perfectly balances flavours. Topped with a fluffy mango foam, it's visually appealing and tasty. Serve it fresh for the best experience and let each glass take you to a moment of sweet relaxation.
Ingredients
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200 ml
Skimmed milk
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30 g
White chocolate, chopped and melted
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(approx. 30 g) 4
Dates, pitted
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(adjust to taste) 1 tsp
Ginger, freshly grated
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8
Ice cubes
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Mango foam
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(50 g) 50 ml
Pasteurised egg whites
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100 g
Mangos, frozen
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1 tbsp
Icing sugar
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Instructions
To get a smooth texture in your white chocolate protein shake, soften the pitted dates before blending. Soak them in warm water for 5-10 minutes or, for extra flavour, in the milk you'll use for the shake. This makes sure the dates blend well with the other ingredients, avoiding chewy bits and achieving a creamy consistency. If you're in a hurry, pour just-boiled water over the dates to soften them quickly, then let them cool a bit before blending.
To create a light and airy mango foam, start with well-chilled egg whites and frozen mango straight from the freezer, this helps the mixture whip up faster and hold its fluffy texture. Use a mini chopper or a high-speed blender, blending in short bursts to build volume without overheating the ingredients. Be patient and blend for the full 2-3 minutes until the foam is thick and light enough to sit beautifully atop your shake. Adding the icing sugar gradually can also help stabilise the foam, giving you a perfect, visually stunning topping to your white chocolate protein shake every time.
When working with white chocolate in this recipe, Do: Melt it slowly and gently using a double boiler or short bursts in the microwave. Stir frequently to ensure smooth, even melting. Use high-quality white chocolate for the best flavour and texture. Don’t: Overheat the chocolate, as it can burn or seize easily. Allow any moisture to come into contact with the chocolate, which can cause it to become grainy. Add white chocolate directly to very cold ingredients, as it may harden too quickly and clump.
Questions about this white chocolate protein shake recipe
Have questions about this recipe? Whether you're looking to swap ingredients, adjust the texture, or understand the role of certain flavours, we’ve got you covered. Here are some quick answers to help you get the best white chocolate protein shake every time.
Can I use fresh mango instead of frozen?
No, fresh mango isn’t recommended for making the foam because the frozen mango helps create the light, airy texture that gives it its fluffiness. Using fresh mango won’t provide the same chill or structure needed for the foam to whip properly. For the best results and that perfect creamy topping, be sure to use frozen mango.
How can I fix the consistency if my white chocolate protein shake is too thick?
If your drink feels too thick, try replacing some (or all) of the ice cubes with the same amount of cold water. This simple swap thins the shake without watering down the flavour, helping you achieve a smoother, more enjoyable texture.
What does ginger add to the shake, and can I leave it out?
Ginger brings a warm, subtle spicy kick to this white chocolate protein shake, perfectly balancing the sweetness of the white chocolate and dates. Its aromatic notes add a refreshing depth that complements the creamy dairy and fruit flavours. If you prefer a milder taste, you can simply leave out the ginger, it won’t affect the shake’s texture or consistency.
Nutritional values
Nutritional value, per
381 Kcal
| Fibre | 3.8 gram fibers |
| Protein | 3.4 gram |
| Fat | 12.6 gram |
| Carbohydrates | 62.9 gram |
Recommended information
Serving suggestion
Other recipes
Can I prepare this shake ahead of time?
This white chocolate protein shake is best enjoyed fresh to preserve its smooth texture and rich flavour. Luckily, it’s quick to make, ready in just 15 minutes.
To save even more time, you can pre-portion the ingredients: measure out the skyr, milk, chopped white chocolate, dates, and grated ginger into containers or jars ahead of time. When you're ready, simply blend with ice and serve. For the best results, always prepare the mango foam fresh to keep its light, airy texture.
What’s the serving size for the white chocolate protein shake?
Each blended serving yields approximately 250-300 ml, about one tall glass. This measurement refers to the shake itself and does not include the mango foam topping. The mango foam is prepared separately and evenly divided between the two glasses, topped just before serving for the best texture and presentation.
How to peel and grate ginger like an expert
To peel ginger easily, use the edge of a spoon to gently scrape away the skin, this method removes only the thin outer layer without wasting any of the flavourful flesh. When grating, use a fine microplane or the smallest holes on a box grater to get a delicate, even texture that releases the ginger’s aromatic oils. Grate just before using to preserve its fresh, zesty flavour and get the most out of this vibrant ingredient in your shake.
Step-by-step: how to assemble your white chocolate protein shake
- Pour the shake gently. Start by pouring the blended white chocolate protein shake slowly into each glass, filling them about three-quarters full to leave room for the mango foam.
- Add the mango foam carefully: Using a spoon or small ladle, gently scoop the mango foam and layer it on top of the shake, allowing it to sit lightly without mixing in.
- Create a layered effect: Pour slowly and steadily to keep the foam distinct and fluffy, creating an appealing contrast between the creamy shake and airy foam.
- Serve immediately: Enjoy the shake fresh to appreciate the texture contrast and the vibrant flavours of the white chocolate base topped with the light mango foam.
Loving the mango foam? Try this raspberry variation
If you enjoy the fluffy, light texture of the mango foam, you’ll love this raspberry variation that adds a vibrant twist to our high protein fruit shake. The raspberry foam brings a bright, tangy flavour and beautiful pink hue, perfectly complementing the creamy, tropical base of vanilla protein milk, skyr, and mixed fruits. It adds a refreshing lift and a subtle tartness that balances the sweetness, making for a visually stunning and deliciously different take on this recipe’s mango topping.
Add a finishing touch with these extra toppings
Take your white chocolate protein shake to the next level with a few simple, flavour-packed toppings. Not only do they add texture and visual appeal, but they also enhance the overall taste and make each sip feel a little more indulgent.
- Chopped white chocolate adds a sweet, creamy crunch that echoes the melted chocolate in the shake, a perfect finishing touch for chocolate lovers.
- Coconut flakes bring a light, nutty chew and a tropical twist that pairs beautifully with the mango fluff.
- Freeze-dried mango offers a burst of tangy-sweet flavour and a crisp texture that contrasts nicely with the smooth, creamy shake base.
While these small tweaks or tasty additions may slightly change the recipe’s nutritional values – including the protein content – they’re an easy way to make your shake feel extra special.
