Lactose-free blueberry chia pudding

30 min
(0)
Lactose-free blueberry chia pudding

Kickstart your day with a burst of vibrant flavours with our lactose-free blueberry chia pudding. This easy overnight recipe is a perfect option for busy mornings, offering a wholesome and sweet start to the day. The delightful fusion of lactose-free creamy goodness from semi-skimmed milk and yogurt as well as a fruity sweetness from almonds turns your breakfast into a treat that almost feels like dessert.

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https://www.arlafoods.co.uk/recipes/lactose-free-blueberry-chia-pudding/

Ingredients

6 servings

Chia pudding:

200 ml Lactose-free semi-skimmed milk
200 g Lactose-free yogurt
5 tbsp Chia seeds
1 tsp Ground cardamom
1 tsp Ground cinnamon
¼ tsp Ground cloves
¼ tsp Vanilla powder

Blueberry compote and topping:

250 g Blueberries, frozen
200 g Blueberries, fresh
75 g Almonds, toasted
40 g Coconut sugar

Instructions

Chia pudding:

  • Mix vanilla powder, cloves, cardamom, cinnamon, and chia seeds in a bowl.
  • Add lactose-free semi-skimmed milk and lactose-free yogurt and stir everything well.
  • Cover and place in the fridge overnight.

Blueberry compote and topping:

  • Cook frozen blueberries with coconut sugar in a saucepan for about 7 minutes. Leave to cool.
  • Stir chopped almonds into the chia pudding.
  • Spread the blueberry compote in the bottom of a small serving glass and spoon the chia pudding on top. Sprinkle with fresh blueberries.
Enjoy!
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Tips

While the pudding is taking its time in the refrigerator, give it a little stir now and then before going to bed. It needs at least four hours, and stirring now and again, when you can, prevents those sneaky seeds from clumping together, giving you a smooth and evenly thickened pudding.

Questions about lactose-free blueberry chia pudding

With this lactose-free chia blueberry pudding, you can effortlessly make breakfast that feels like dessert. Read about this yummy recipe below.

How to make the blueberry compote for lactose-free chia pudding?

How long will lactose-free blueberry chia pudding last?

Can you make lactose-free blueberry chia pudding ahead of time?

Overnight lactose-free blueberry chia pudding with almonds

This lactose-free blueberry chia pudding is ideal for breakfast. It is an easy recipe that combines the refreshing goodness of blueberries and the delightful crunch of chia seeds with the exotic allure of cardamom, cinnamon, cloves, and vanilla. It is as rich and creamy as a dessert, with a lovely berry touch. Perfect for busy mornings, you can prepare this delight the night before and save yourself a bit of time in the morning rush. Wake up to a jar of creamy pudding ready to be layered with blueberry compote, perfect for grab-and-go or a treat for a slow morning.

No-fuss chia pudding without lactose – sweet as dessert, tasty and easy for breakfast

Experience the magic of our overnight blueberry chia pudding. Pre-prepared for your convenience, this lactose-free delight blends blueberry compote and chia seeds. As you sleep, the chia seeds work their magic and soak up the goodness from lactose-free milk and yogurt. The combination of blueberries and chia seeds creates a harmonious blend of flavours that is both refreshing and indulgent. Blueberries lend a burst of sweetness and a slight tartness to the pudding, while chia seeds contribute a nutty undertone.

In the mood for other chia recipes? Try our lactose-free orange chia pudding or our easy lactose-free fruity smoothie with chia.