Grilled vegetables with edamame hummus

30 min
(0)
Grilled vegetables with edamame hummus

Delight your senses with these delectable grilled vegetables and edamame hummus. The vegetables, beautifully seared and full of natural flavour, offer a colourful and appetising addition to any meal, and they are equally delicious on their own paired with creamy, vibrant edamame hummus. The smoky, charred flavours of the vegetables pair perfectly with the bright, fresh taste of the edamame hummus, creating a mouth-watering combination of flavours and textures. So, fire up the grill and get ready to cook!

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https://www.arlafoods.co.uk/recipes/grilled-vegetables-with-edamame-hummus/

Ingredients

4 servings

Edamame hummus

300 g Shelled edamame beans
150 ml Greek inspired yoghurt, 10%
1 Small, crushed garlic clove
1 tbsp Freshly squeezed lemon juice
¾ tsp Coarse salt
Freshly ground pepper

Grilled vegetables

400 g Cocktail tomatoes, halved
3 Salad onions, sliced 1 cm thick (approx. 300 g)
10 Small peeled garlic cloves
1 Aubergine, sliced 1 cm thick (approx. 300 g)
1 Green courgette, sliced 1 cm thick (approx. 300 g)
1½ tbsp Olive oil
¾ tsp Coarse salt
200 ml Chopped fresh basil leaves
25 g Roasted pumpkin seeds

Serve with

1 kilo Boiled new potatoes tossed with
5 g Butter

Instructions

Edamame hummus 

  • Pour boiling water over the edamame beans, drain the water, and rinse them with cold water. Allow the beans to drain in a sieve.
  • Blend the beans with the remaining ingredients until the hummus is smooth.
  • Cover the hummus and chill in the refrigerator for at least 15 minutes. Season to taste.

Grilled vegetables 

  • Heat a grill or griddle pan until hot.
  • Brush all the vegetables with oil.
  • Grill the tomatoes for approx. 2 minutes on each side, salad onions and garlic for approx. 3 minutes on each side, and aubergines and courgettes for approx. 3 minutes on each side – press aubergines and courgettes with a spatula, if necessary, to release some of the liquid.
  • Keep the grilled vegetables warm in a large dish as the rest finish cooking.
  • Sprinkle with salt, basil, and pumpkin seeds just before serving.
  • Serve with edamame hummus and new potatoes tossed with a little butter.
Enjoy!
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Tips

To achieve perfectly grilled vegetables, start by selecting fresh, firm, and vibrant-coloured vegetables, as this will ensure the best flavours and textures. When preparing to grill, make sure the grill or griddle pan is hot enough to create a beautiful sear and prevent sticking. Evenly coat the vegetables with oil to ensure consistent cooking and avoid burning. Grill them just long enough to achieve a slightly charred exterior and tender interior. To determine if they are done, check for softened texture and slightly darkened grill marks. Ideally, they should still retain some crispness without feeling or tasting raw.

Questions about grilled vegetables

Looking for a simple and easy dinner? Then you need to try our recipe for grilled vegetables. We have compiled a small list to answer some of the most frequently asked questions. Keep on reading to find out more.

How to make grilled vegetables?

What to serve with grilled vegetables?

How to season grilled vegetables?

How long do grilled vegetables last in the fridge?

Can you freeze grilled vegetables?

Nutritional values

Nutritional value, per

Fibre 34.1 gram fibers
Protein 34.6 gram
Carbohydrates 178.9 gram
Fat 43.6 gram

Quick, grilled vegetables with delicious edamame hummus

Transform a weekday dinner into a delicious feast by grilling an assortment of fresh vegetables and pairing them with exquisite edamame hummus. The smoky, charred flavours of the grilled vegetables harmonise perfectly with the creamy, bright-green edamame hummus, creating an irresistible combination that will have everyone at the table reaching for more. The combination of tomatoes, onions, aubergines, and courgettes makes it a wholesome and satisfying option for the entire family. By grilling every vegetable to perfection for just a few minutes, you will bring out their natural flavours and achieve a delightful caramelisation that will leave even the most discerning taste buds satisfied.

For more family favourite dinner recipes, be sure to check out our leek pie, spinach pancakes, and pesto pizza.

Flavourful, bright-green, and smooth edamame hummus

Move over, traditional chickpea hummus – there is a new contender in town! This vibrant green, silky edamame hummus offers a taste and texture that is second to none, making it an ideal companion for grilled vegetables. Easily made with shelled edamame beans, this delectable and flavourful dip is the ultimate sidekick for enhancing the tastiness of the grilled vegetable platter.

Sprinkled with pumpkin seeds and basil and served with new, boiled potatoes

Elevate the seasoning for grilled vegetables by sprinkling them with crunchy pumpkin seeds, which offer a nutty, subtly sweet taste, and fragrant basil, known for its aromatic, slightly peppery notes. These flavourful toppings add an extra dimension of taste and texture to the dish, making it even more enticing. Serve alongside tender new potatoes gently tossed with a touch of butter for added richness. This scrumptious combination creates a mouth-watering symphony of flavours that will leave everyone at the table longing for more.

Experiment with marinated grilled vegetables

Unleash your inner culinary artist by experimenting with different marinades. A well-crafted marinade for grilled vegetables can take them to new heights, infusing them with delicious, tantalising flavours. To create a marinade, consider combining ingredients like oil, vinegar or citrus juice, fresh herbs, and spices. You can even add a bit of honey for a touch of sweetness or crushed garlic for an extra kick of flavour.

Allow the vegetables to marinate for a couple of hours, or even overnight, to fully absorb the flavours before grilling. With a bit of creativity, you can make different enchanting marinades each time you fire up the grill that will make the grilled vegetables truly unforgettable.