Spinach Pancakes

Name: Spinach Pancakes
Ingredients: 300 ml Low Fat milk; 150 g wheat flour; 75 g baby spinach; 3 eggs; ½ tsp sea salt; 10 g butter; 250 g Arla® Skyr Natural yogurt; 3 tbsp sweet chilli sauce; 3 Peeled Fresh beetroots (approximately 200 g); 200 g Halved Red and Yellow cherry tomatoes; 25 g baby spinach; 1 red onion in Thin Slices (approximately 100 g); 1 Red chilli pepper Cut Into Rings; 10 g Washed Fresh ground coriander Leaves; 10 g butter; 500 g chicken Fillet; ½ tsp sea salt; 175 g mozzarella; 1 pinch Freshly pepper

Ingredients

Spinach Pancakes

300 ml Low Fat milk
150 g Wheat flour
75 g Baby spinach
3 Eggs
½ tsp Sea salt
10 g Butter

Dressing

250 g Arla® Skyr Natural yogurt
3 tbsp Sweet chilli sauce

Beetroot Salad

3 Peeled Fresh beetroots (approximately 200 g)
200 g Halved Red and Yellow cherry tomatoes
25 g Baby spinach
1 Red onion in Thin Slices (approximately 100 g)
1 Red chilli pepper Cut Into Rings
10 g Washed Fresh ground coriander Leaves

Fried Chicken

10 g Butter
500 g Chicken Fillet
½ tsp Sea salt
175 g Mozzarella
1 pinch Freshly pepper

Instructions

Spinach Pancakes: Step 1

Blend milk, flour, spinach, egg and salt for about a minute.

Spinach Pancakes: Step 2

Melt a bit of the butter in a pan. Pour some of the batter into the pan and cook for about 1½ minutes on each side.

Spinach Pancakes: Step 3

Put the pancake in an ovenproof dish covered with foil to keep warm - put the dish in the middle of the oven. Repeat with the rest of the batter to make the remaining pancakes.

Dressing: Step 1

Stir yogurt and chilli sauce together in a bowl and put it in the fridge. Taste.

Beetroot Salad: Step 1

Mix the beetroot, tomatoes, spinach, red onions, chilli and coriander together in a bowl.

Fried Chicken: Step 1

Melt the butter in a pan. Cook the chicken over a high heat for about 4 minutes, turning frequently.

Fried Chicken: Step 2

Remove the meat from the heat and pull into smaller pieces with two forks.

Fried Chicken: Step 3

Spread the chicken and mozzarella on one half of a warm spinach pancake - let the mozzarella melt. Add the salad and gently fold the pancake and sprinkle with pepper. Serve with the dressing.