Apple and Plum Crisp

Name: Apple and Plum Crisp
Total time: 45 min
Yield: 6 Servings
Ingredients: 80 g Whole Wheat Flour; 80 g Arla Lactofree Spreadable Slightly Salted; 50 g Rolled Oats; 30 g Ground Flax Seeds; 50 g Coconut Sugar; 1 tsp Cinnamon; 20 g Hazelnuts; 20 g Pecans; 2 Bramley Apples (Peeled, cored and chopped); 4 Plums (Chopped); 1 tbsp Maple Syrup; 1 tbsp Lemon Juice; Arla Lactofree Crème Fraîche (to serve)

A lighter version of a classic dessert combination.

Enjoy!

Nutritional values, per 1 Serving

Nutritional value, per

1547 Kcal

Fibre	6 gram fibers
Protein	6.1
Carbohydrates	41.3
Fat	22.2 gram

Tip

Brown sugar works well too if you don’t have coconut sugar.

Tip

Swap hazelnuts and pecans with 40g of any nut you have to hand.

Tips

If you don’t have ground flaxseed, another 30g of rolled oats can be used instead.

Apple and Plum Crisp

Nutritional values, per 1 Serving

Nutritional value, per

Tip

Tip

Tips

Ingredients

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Key information

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