Seafood Chowder

Name: Seafood Chowder
Yield: 4 servings
Cuisine: Irish
Ingredients: 1 Brown white onion; 2 garlic cloves; 450 g potatoes; 200 g carrots; 2 celery Stalks; 1 tbsp colza oil; 2 tbsp wheat flour; 600 ml semi-skimmed milk; 400 ml whipped cream; 2 tbsp Shellfish stock; 300 g salmon fillet; 300 g Cod Liver oil; 150 g Large Peeled prawns; Zest And Freshly Squeezed Juice From 1 lemon; 2 tbsp salt And Pepper

Chowder is a creamy soup. Here it is made in the Irish way with both milk and cream.

Instructions

Step 1

Peel and chop the onion. Peel the potatoes and carrots and cut into pieces. Shred the celery.

Step 2

Fry the onion in the butter & rapeseed oil in a saucepan. Stir in the flour, dilute with a little of the milk.

Step 3

Add the potatoes, carrots, the rest of the milk, cream and the shellfish stock. Boil for about 5 minutes.

Step 4

Cut the fish into pieces. Add the fish and cook for another 3–5 minutes.

Step 5

Stir in celery, prawns, lemon zest and juice. Season with salt and pepper.

Enjoy!

Ingredients

Brown white onion	1
Garlic cloves	2
Potatoes	450 g
Carrots	200 g
Celery Stalks	2
Colza oil	1 tbsp
Wheat flour	2 tbsp
Semi-skimmed milk	600 ml
Whipped cream	400 ml
Shellfish stock	2 tbsp
Salmon fillet	300 g
Cod Liver oil	300 g
Large Peeled prawns	150 g
Lemon	Zest And Freshly Squeezed Juice From 1
Salt And Pepper	2 tbsp

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