Lactose free Dragonfruit Chia Pudding

Name: Lactose free Dragonfruit Chia Pudding
Yield: 1 serving
Ingredients: 2 tbsp chia seeds; 1 tbsp honey; 1 tbsp dragon fruit powder; 125 ml Arla® LactoFREE Long-life Whole Milk Drink 1L; ½ cup frozen bananas; ½ cup frozen mango; 100 ml (additional) Arla® LactoFREE Long-life Whole Milk Drink 1L; desiccated coconuts (optional garnish)

Brighten up your day with this Lactose Free Dragonfruit Chia Pudding. Packed with the natural sweetness of dragonfruit and the nourishing goodness of chia seeds, this creamy, dairy-free treat is perfect for breakfast, dessert, or a wholesome snack. Enjoy vibrant flavour and a burst of colour—all without any lactose!

Ingredients

2 tbsp Chia seeds
1 tbsp Honey
1 Tbsp dragon fruit powder
125 ml Arla® LactoFREE Long-life Whole Milk Drink 1L
½ cup Frozen bananas
½ Cup frozen mango
100 ml (additional) Arla® LactoFREE Long-life Whole Milk Drink 1L
Desiccated coconuts (optional garnish)

Instructions

In a bowl, mix chia seeds, Arla LactoFREE milk and honey. Mix well until combined and refrigerate for at least 20 minutes (or overnight for best results).
In a blender, combine dragonfruit powder, frozen banana, frozen mango, and additional milk. Add more milk to step 2 to turn this delicious pudding into a tasty and refreshing drink. Blend until smooth.
Spoon the chia pudding into a glass first, then pour in the dragonfruit blend to create a layered effect.
Stir slightly for a beautiful swirl, and enjoy!