Burrito bowl
Our colourful burrito bowl recipe gives you the ultimate everyday comfort meal, combining aromatic beef with brown rice, red cabbage, black beans, and edamame. Sweetcorn and creamy avocado follow, with fresh coriander and crushed tortilla chips scattered over the top for a crunchy finish.
Ingredients
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150 g
Brown rice
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2 cans
Black beans (530 g)
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2 cans
Sweetcorn (300 g)
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400 g
Minced beef
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5 g
Oil or butter
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1
Sachet taco seasoning (30 g)
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400 g
Red pointed cabbages, finely shredded
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200 g
Edamame beans, thawed
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2
Avocados, pitted and sliced
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Toppings
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40 g
Tortilla chips
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Fresh coriander leaves
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Instructions
Recipe tips
It’s often the small details that make the biggest impact in the kitchen, so we’re sharing the tips we rely on when cooking and creating recipes
Let the black beans and sweetcorn heat through with the beef for a minute or two so everything is served at a similar temperature and the beans pick up some of the seasoning.
The easiest way to shred red cabbage finely is to quarter it first and remove the firm core. Use a sharp knife and slice as thinly as possible. A mandoline is also an option for ultra-fine shreds, though hand-cut cabbage offers more flexibility and prevents pieces from becoming too short.
This bowl includes many colourful elements, so placement makes a visible difference. Alternate the ingredients rather than placing similar colours next to each other. Start with black beans, then move to green edamame, yellow sweetcorn, dark brown beef, green avocado, and finish with red cabbage. That way, each element stands out more when it has its own space.
FAQ: Questions about burrito bowl
If you have any questions about avocado, ingredient swaps, or storing a burrito bowl, we have got you covered. Keep reading to find the answers!
What is a burrito bowl?
A burrito bowl is a deconstructed version of a burrito, where the fillings are served in a bowl instead of wrapped in a tortilla. It typically combines a base of rice with a protein such as beef, chicken, or beans, alongside vegetables like sweetcorn, cabbage or lettuce, and toppings such as avocado, coriander, salsa, or crushed tortilla chips. Burrito bowls are popular because they are easy to customise and simple to assemble while still delivering the familiar flavours associated with Tex-Mex cooking.
How do I prevent the avocado from browning?
To prevent the avocado from browning, slice it just before serving whenever possible. If it needs to be prepared in advance, coat the cut surfaces lightly with lemon or lime juice, then store the slices in an airtight container. Press a piece of baking paper or cling film directly against the surface to limit contact with air.
Can I use white rice instead of brown rice in my burrito bowl?
Yes, you can use white rice instead of brown rice in your burrito bowl. Long-grain white rice is a good choice, as it holds its shape and does not turn sticky. Basmati and jasmine rice also work well, depending on whether you prefer a fluffier or a more tender base.
What is the best way to store burrito bowls?
The best way to store burrito bowls is to keep the components separate whenever you can. Place the rice, beef, beans, and sweetcorn in one airtight container, and store the cabbage and edamame in another. Avocado is best kept apart and sliced fresh later. Stored this way in the fridge, everything keeps well for 2–3 days and reheats more easily.
Nutritional values per serving
Energy:
509 Kcal
| Energy distribution % | Nutritional values per serving | |
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| Fibre | - | 16.1 g |
| Protein | 17.4 % | 21.8 g |
| Fat | 37 % | 21.3 g |
| Carbohydrates | 45.6 % | 57 g |
Settle in with a homemade burrito bowl
There is nothing quite like a homemade burrito bowl to help you switch off. It brings together all the familiar elements of a burrito, served simply in a bowl, with room to mix and match as you like. Whether you have had a hectic week or are looking for a laid-back Saturday dinner, it offers the ultimate Tex-Mex comfort. With its warm base and fresh toppings, it provides a feel-good experience that is perfect for a relaxed evening at home.
A substantial base of spiced beef, rice, and beans
This burrito bowl is built on a generous base of spiced beef, brown rice, and beans that make it both filling and comforting. The beef is cooked with a taco seasoning that brings warmth and aroma, setting the tone for the whole bowl. Brown rice and edamame are paired for their shared nutty notes, while black beans add contrast with their soft, velvety bite, giving each forkful a bit of variation in both flavour and texture.
Topped with colourful vegetables and crunchy tortilla chips
The bowls are piled high with a medley of textures. The sweetness of the corn and the crisp bite of red cabbage offer a fresh counterpoint to the more rustic beans and beef. This is smoothed over by velvety avocado, while a handful of coriander introduces a light, citrusy aroma. It all comes together with the smoky crunch of crushed tortilla chips, which adds a fun, snack-like element to this hearty bowl.
Serve it as part of a Tex-Mex spread
This burrito bowl stands confidently on its own, but it truly shines when placed within a Tex-Mex spread. Serve it in smaller bowls and let it share the table with pulled chicken tacos, fish tacos with cod, breakfast tacos, turkey enchiladas, and cheesy beef taquitos, giving everyone a little bit of everything.
No Tex-Mex spread feels complete without something to dip and scoop. Keep things classic with a creamy guacamole, pico de gallo , or reach for a green chilli sauce to raise up the heat.
Get creative with the ingredients
This burrito bowl invites creativity, making it easy to adjust the ingredients to suit your mood. Peppers or tomatoes, chopped finely, bring sweetness and sit comfortably next to the sweetcorn, while red pickled onions introduce a tangy and slightly sweet note. If you enjoy a bit of heat, then a scattering of jalapeños fits right in.
For a more playful Tex-Mex angle, consider mango or pineapple. Mango brings a softer, more rounded sweetness, whereas pineapple has a juicier, more tart profile.
There are also many ways to finish this burrito bowl. A simple squeeze of lime keeps everything fresh and helps cut through the warmer elements, while a spoonful of crème fraiche provides a creamy, tangy note. Cheese lovers will definitely enjoy crumbled queso fresco for a salty finish, or cheddar, which is a sharper element that melts slightly on top of the warm beef.
If you enjoyed this burrito bowl, there is plenty more to explore. You might like our high-protein, high-fibre meals for easy, balanced dinners, or browse through high-protein lunch ideas and high-protein dinner recipes for everyday inspiration. For lighter options, our high-fibre lunch and high-protein vegetarian meals are also worth a look.