5 Big Tips

We know that getting the right nutrition into your little ones isn’t always straightforward and that’s why Arla Big Milk wants to give parents a helping hand!
Here you’ll find lots of simple and effective ways to pack even more goodness into your children’s meals.





Charlotte Stirling-Reed’s 5 BIG Tips

Baby and child nutritionist Charlotte Stirling-Reed shares her 5 big tips to help parents get more vitamins and nourishment into their children’s diets.


Enjoy Mealtimes

Get your kids involved, playing some calm music, having buffet style meals can all help!

Enable Positive Choices

Giving them some independence around their own food choices helps them to make more positive choices at mealtimes.

Be A Role Model

Your children tend to learn what and how to eat from watching and observing you.

Think Variety!

Variety is often really key when trying to get children to eat well.

Consistency is key

Don’t give up. Keep offering the foods regularly and keep eating it yourself too!



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