Bread Rolls with Kefir

Bread Rolls with Kefir

60 min+
Make a batch of bread rolls using kefir to add extra protein, calcium and probiotics. Follow Arla's recipe for 12 hearty rolls.


Step 1
  • Mix water, kefir, yeast, flour, and salt together in a food mixer.
Step 2
  • Knead the dough at the highest speed in the food mixer for around 5 minutes until the dough is silky and elastic.
Step 3
  • Add the pumpkin seeds and knead the dough at a lower speed in the food mixer for roughly 15 seconds until the seeds are mixed into the dough.
Step 4
  • Place the dough in a lightly oiled bowl and cover it with a tea towel and leave it in the fridge for a couple of hours or overnight.
Step 5
  • Turn the dough out onto a lightly floured surface kneading for a couple of minutes until it becomes smooth and elastic.
Step 6
  • Divide into 12 evenly sized pieces, roll into balls and place on baking tray lined with baking paper and sprinkle with pumpkin seeds.
Step 7
  • Preheat the oven to 250°c and bake the buns for 15 minutes.
Step 8
  • Once cooked, remove the rolls from the oven and let them cool before serving.


Cold water
300 ml
Arla Organic Kefir
250 ml
10 g
Wholemeal spelt flour
100 g
Wheat flour
500 g
2 tsp
Pumpkin seeds
50 g