Grilled vegetables with edamame hummus
Instructions
Edamame hummus
Grilled vegetables
Tips
To achieve perfectly grilled vegetables, start by selecting fresh, firm, and vibrant-coloured vegetables, as this will ensure the best flavours and textures. When preparing to grill, make sure the grill or griddle pan is hot enough to create a beautiful sear and prevent sticking. Evenly coat the vegetables with oil to ensure consistent cooking and avoid burning. Grill them just long enough to achieve a slightly charred exterior and tender interior. To determine if they are done, check for softened texture and slightly darkened grill marks. Ideally, they should still retain some crispness without feeling or tasting raw.
Questions about grilled vegetables
Looking for a simple and easy dinner? Then you need to try our recipe for grilled vegetables. We have compiled a small list to answer some of the most frequently asked questions. Keep on reading to find out more.
Nutritional values
Nutritional value, per
| Fibre | 34.1 gram fibers |
| Protein | 34.6 % |
| Carbohydrates | 178.9 % |
| Fat | 43.6 gram |
Ingredients
Edamame hummus
|
Shelled edamame beans
|
300 g |
|---|---|
|
Greek inspired yoghurt, 10%
|
150 ml |
|
Small, crushed garlic clove
|
1 |
|
Freshly squeezed lemon juice
|
1 tbsp |
|
Coarse salt
|
¾ tsp |
|
Freshly ground pepper
|
Grilled vegetables
|
Cocktail tomatoes, halved
|
400 g |
|---|---|
|
Salad onions, sliced 1 cm thick (approx. 300 g)
|
3 |
|
Small peeled garlic cloves
|
10 |
|
Aubergine, sliced 1 cm thick (approx. 300 g)
|
1 |
|
Green courgette, sliced 1 cm thick (approx. 300 g)
|
1 |
|
Olive oil
|
1½ tbsp |
|
Coarse salt
|
¾ tsp |
|
Chopped fresh basil leaves
|
200 ml |
|
Roasted pumpkin seeds
|
25 g |
Serve with
|
Boiled new potatoes tossed with
|
1 kilo |
|---|---|
|
Butter
|
5 g |
Quick, grilled vegetables with delicious edamame hummus
Transform a weekday dinner into a delicious feast by grilling an assortment of fresh vegetables and pairing them with exquisite edamame hummus. The smoky, charred flavours of the grilled vegetables harmonise perfectly with the creamy, bright-green edamame hummus, creating an irresistible combination that will have everyone at the table reaching for more. The combination of tomatoes, onions, aubergines, and courgettes makes it a wholesome and satisfying option for the entire family. By grilling every vegetable to perfection for just a few minutes, you will bring out their natural flavours and achieve a delightful caramelisation that will leave even the most discerning taste buds satisfied.
For more family favourite dinner recipes, be sure to check out our leek pie, spinach pancakes, and pesto pizza.
Flavourful, bright-green, and smooth edamame hummus
Move over, traditional chickpea hummus – there is a new contender in town! This vibrant green, silky edamame hummus offers a taste and texture that is second to none, making it an ideal companion for grilled vegetables. Easily made with shelled edamame beans, this delectable and flavourful dip is the ultimate sidekick for enhancing the tastiness of the grilled vegetable platter.
Sprinkled with pumpkin seeds and basil and served with new, boiled potatoes
Elevate the seasoning for grilled vegetables by sprinkling them with crunchy pumpkin seeds, which offer a nutty, subtly sweet taste, and fragrant basil, known for its aromatic, slightly peppery notes. These flavourful toppings add an extra dimension of taste and texture to the dish, making it even more enticing. Serve alongside tender new potatoes gently tossed with a touch of butter for added richness. This scrumptious combination creates a mouth-watering symphony of flavours that will leave everyone at the table longing for more.
Experiment with marinated grilled vegetables
Unleash your inner culinary artist by experimenting with different marinades. A well-crafted marinade for grilled vegetables can take them to new heights, infusing them with delicious, tantalising flavours. To create a marinade, consider combining ingredients like oil, vinegar or citrus juice, fresh herbs, and spices. You can even add a bit of honey for a touch of sweetness or crushed garlic for an extra kick of flavour.
Allow the vegetables to marinate for a couple of hours, or even overnight, to fully absorb the flavours before grilling. With a bit of creativity, you can make different enchanting marinades each time you fire up the grill that will make the grilled vegetables truly unforgettable.
