Granola
1 h
Breakfast
Experience a burst of flavour that kickstarts breakfast time with our granola recipe, perfect topping on a smoothie bowl or yogurt.
Ingredients
|
Maple syrup
|
75 ml |
|---|---|
|
Sunflower oil
|
1 tbsp |
|
Porridge oats
|
175 g |
|
Walnuts (Chopped)
|
50 g |
|
Pumpkin seeds
|
75 g |
|
Sunflower seeds
|
50 g |
|
Flaxseed
|
25 g |
|
Raisins
|
100 g |
|
Peanut butter
|
2 tbsp |
Serve with
| 200 ml |
Instructions
Nutritional values per Batch
Energy:
2104 Kcal
| Energy distribution % | Nutritional values per Batch | |
|---|---|---|
| Fibre | - | 33.5 g |
| Protein | 10.4 % | 53.8 g |
| Fat | 58.5 % | 139.3 g |
| Carbohydrates | 31.1 % | 160.9 g |