Bread Rolls with Kefir

Bread Rolls with Kefir

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Make a batch of bread rolls using kefir to add extra protein, calcium and probiotics. Follow Arla's recipe for 12 hearty rolls.

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Ingredients

Recipe for 12 Servings portions

  • 300 ml Cold Water
  • 250 ml Arla Organic Kefir
  • 10 g Yeast
  • 100 g Whole-Grain Spelt Flour
  • 500 g Wheat Flour
  • 2 tsp Salt
  • 50 g Pumpkin Seeds

Instructions

Instructions

Step 1

Mix water, kefir, yeast, flour, and salt together in a food mixer.

Step 2

Knead the dough at the highest speed in the food mixer for around 5 minutes until the dough is silky and elastic.

Step 3

Add the pumpkin seeds and knead the dough at a lower speed in the food mixer for roughly 15 seconds until the seeds are mixed into the dough.

Step 4

Place the dough in a lightly oiled bowl and cover it with a tea towel and leave it in the fridge for a couple of hours or overnight.

Step 5

Turn the dough out onto a lightly floured surface kneading for a couple of minutes until it becomes smooth and elastic.

Step 6

Divide into 12 evenly sized pieces, roll into balls and place on baking tray lined with baking paper and sprinkle with pumpkin seeds.

Step 7

Preheat the oven to 250°c and bake the buns for 15 minutes.

Step 8

Once cooked, remove the rolls from the oven and let them cool before serving.

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