Lactose-free raspberry overnight oats
Instructions
Tip
The crunchy pistachios on top are a must-have for this recipe, and you can prep these, too. Store the finely chopped pistachios in an airtight container in a dark, cool place, for example, a pantry, so they are ready to sprinkle on your overnight oats with raspberries for breakfast. If you want to extend their shelf life even further, you can put them in the refrigerator in an airtight container to keep them from going soft. They will keep for 3-4 months, maybe longer if stored in the fridge.
Questions about lactose-free raspberry overnight oats
Get ready to boost your day with a meal that does most of the work on its own. Read more below to get to know more about our delicious recipe for raspberry overnight oats.
Ingredients
For the oats
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Arla® LactoFREE Milk semi-skimmed
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125 ml |
|---|---|
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Organic oats
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150 g |
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Chia seeds
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2 tbsp |
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Honey
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1 tbsp |
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Finely chopped pistachios
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1 tbsp |
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Grated lemon zest
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For the raspberry compote
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Organic frozen raspberries
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160 g |
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Vanilla paste
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½ tsp |
Delicious lactose-free raspberry overnight oats with chia seeds for breakfast
Everyone deserves a great start to the day. So, if your schedule needs you to rush out the door; do so with a jar of raspberry overnight oats. And if you want to savour a slow morning; do it by savouring this creamy breakfast – perfectly sweet and tangy and with delicate flavours like vanilla, honey, and lemon.
The oats and chia seeds soak in flavourful liquids overnight, and chia seeds especially are a great way to make your meal richer and more delicious. Not only do they assist with thickening the texture, but chia seeds also provide a slightly nutty flavour that helps round out this simple breakfast or snack.
If you are looking for more delicious overnight breakfast or snack ideas, a bowl of lactose-free overnight chia porridge with baked rhubarb might be the perfect variation you seek. You might also like to check out more raspberry-based recipes like our refreshing lactose-free banana and raspberry smoothie.
Make sweet, tart, and easy overnight oats with raspberry compote
To get that perfect taste combination, you want the sweet and tart mix found in raspberries. Fuse with vanilla paste, and the compote gets yet another layer of rich sweetness. The frozen berries are easily blended into a smooth puree that you can swirl into every nook and cranny of the jar for your raspberry overnight oats. Each oat and chia seed captures this taste, resulting in a creamy, delicious spoonful. And, for these lactose-free raspberry overnight oats, save a little bit of the compote top along with the remaining raspberries and pistachios.
