Cauliflower Mac

Cauliflower Mac

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  • 1 Cauliflower Separated
  • 50 g Lactofree Spreadable (Melted)
  • 1 Tsp Smoked Paprika
  • 1 Tsp Garlic Powder
  • 1 Tsp Coriander Seeds

For the Mac

  • 400 g Macaroni
  • 380 gram Lactofree Cheddar (Grated)
  • 350 ml Lactofree Fresh Whole
  • 200 ml Lactofree Cream
  • 50 g Lactofree Spreadable
  • 50 gram Lactofree Soft White Cheese
  • 50 g Plain Flour
  • 1 tsp Mustard



Preheat the oven 170 degrees

In a small roasting tin, simmer spices in melted butter for 2 minutes. Toss in cauliflower to coat with mixture. Roast for 15 min.

Bring a large pan of salted water to the boil and cook the pasta until al dente. Pour into a colander and drain thoroughly.

Meanwhile in a heavy bottomed pan melt butter and add flour stirring into a paste with a wooden spoon. Cook for 3 to 4 minutes or until it turns golden in colour. Slowly whisk milk and cream into butter mixture and cook for another 5 – 8 minutes until the sauce coats the back of the wooden spoon. .

Pre heat the grill to 200 degrees.

Over a low heat add the cheese, cream cheese and mustard. Mix until melted, stirring occasionally to stop it sticking. Fold in cooked pasta followed by the cauliflower.

Transfer to an oven proof baking dish, sprinkle with the grated cheese and place under grill until golden brown.


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