Life is full of unnecessary competitions. Breakfast is your unfair advantage.
Every day is filled with subtle, unnoticed and often totally unnecessary competition. The unexpected triumph of taking the stairs and still beating the person on the escalator. The internal fist-pump of beating another commuter to the ticket barrier. The satisfaction of folding more laundry than your partner, even though they never realised you were racing them.
A good breakfast can help support energy, mood, attention and productivity. And that means being ready for the sometimes serious, sometimes silly contest we call life.
