Cauliflower rice with beetroot
Instructions
Beetroots
Orange and hazelnuts
Cauliflower rice
Assembling
FAQ: Questions about cauliflower rice with beetroot
Dive into our answers to some of the most common questions to assist you in making cauliflower rice with beetroot. Find out how to prepare in advance, store leftovers, and make cauliflower rice.
Ingredients
Red onions
|
2 |
---|---|
Raw red beetroots
|
4 |
Extra virgin olive oil
|
5 tbsp |
Honey
|
1 tbsp |
Lemon juice
|
1 tsp |
Ras el hanout
|
1 tbsp |
150 ml | |
Orange
|
1 |
Hazelnuts
|
40 g |
Small cauliflower
|
1 |
Baby spinach
|
50 g |
Tips: Make the best cauliflower rice with beetroot
Get ready to prepare cauliflower rice with beetroot with our helpful tips. Take your dish to greater heights with rich flavours, vibrant colours, and irresistible textures for a truly enjoyable meal.
Selecting the best cauliflower
Selecting the finest cauliflower guarantees that your cauliflower rice stands out. Choose one that is heavy for its size with a solid feel, and look for close-knit, pristine white florets. Avoid any signs of browning or looseness, as these suggest the vegetable might be old or damaged. The surrounding leaves should be bright and green, which indicates freshness and results in a better ‘rice’ texture with a subtle, nutty taste.
Mastering the stir-fry technique
To perfect the stir-fry technique for cauliflower rice, high heat is a must. It quickly sears the ‘rice’, keeping each cauliflower ‘grain’ separate and preventing mushiness. Constantly move the cauliflower in the wok with quick stirs or tosses. A wok is best for this due to its heat distribution and space for stirring. If not available, a large frying pan will suffice. Aim for a light browning to bring out a subtle nuttiness in the cauliflower. Season the ‘rice’ while stir-frying as it absorbs flavours well at this stage.
Make cauliflower rice with beetroot
Our cauliflower rice with beetroot introduces a colourful meal full of wonderful flavours and textures to your dinner table. The subtle nuttiness of cauliflower rice forms a robust base that pairs beautifully with the sweet, roasted beetroot. As a final flourish, it is topped with creamy white and roasted hazelnuts. With our recipe, you will have no trouble recreating this tasty dish.
If you want to try more recipes with beetroot, we have a few enjoyable options for you. Try our delicious beetroot soup or bright beetroot hummus. Both recipes are pretty straightforward and can be enjoyed with a platter of bread.
With spinach, orange, white cheese, and crunchy hazelnuts
The cauliflower rice is joined by a selection of fresh vegetables, sweet fruit, and tasty toppings. The spinach adds a fresh, mildly peppery flavour, while the orange introduces a citrusy sweetness that plays well with the warm spices. Our cauliflower rice becomes even more delightful with the addition of hazelnuts. Toasting them enhances their warm, nutty flavour and adds a satisfying crunch. You cannot find a better combination than crunchy hazelnuts and creamy white cheese with its rich, tangy notes. These ingredients turn the dish into a delicious meal with great contrasting flavours and textures.
Tangy and sweet honey-lemon dressing with ras el hanout
The honey and lemon juice dressing is a delightful mix that combines honey’s sweetness with the tangy freshness of lemon. Extra virgin olive oil adds a smooth texture, ensuring the dressing coats the vegetables evenly. The addition of ras el hanout, a spice mix known for its combination of flavours like cumin, coriander, cinnamon, and cardamom, infuses a deep, aromatic taste. This combination not only enhances the golden colour but also aids in achieving a caramelised finish as the vegetable roast.
A flavourful twist on classic stir-fry
Cauliflower rice with beetroot offers a creative and colourful twist on classic stir-fry. This method is popular for its ability to lock in flavours and textures quickly, preserving the natural subtle nuttiness of cauliflower rice. With a colourful presentation and a delightful blend of textures, this dish brings a vibrant flair to the dinner table, all while ensuring a meal that it is as quick to prepare as it is delicious.
Ideas for varying the recipe
Our cauliflower rice with beetroot is great for experimenting and creating new adaptations. Some people enjoy plenty of vegetables in their stir-fry, and we understand the need. Add more earthy vegetables that roast well with the beetroot, like carrots or parsnips.
Instead of hazelnuts, you can use just about any type of nuts. Roasted almonds bring a firm, crisp crunch and a mild flavour, whereas walnuts offer a richer texture with earthy and slightly bitter flavours.
You can substitute ras el hanout with a Moroccan spice blend, which is readily available at supermarkets. These blends contain similar spices and will provide a comparable depth of flavour. Use the same amount of the substitute as the recipe calls for ras el hanout, adjusting to taste. Since the strength of spice blends can vary, it is important to taste the dish as you cook and add more if needed.