Beetroot hummus

Beetroot hummus

15 min
Add a splash of colour and a mix of earthy, sweet flavours to your snacks with our beetroot hummus. This lively version of the classic Middle Eastern dip combines tender roasted beetroots with smooth chickpeas, the rich flavour of tahini, and the zing of fresh lemon juice. A touch of soy sauce brings a delightful umami kick, while chunks of white cheese add to the creamy texture. Serve it with a variety of crunchy crudités, and let this bright magenta dip take centre stage.
https://www.arlafoods.co.uk/recipes/beetroot-hummus/

Instructions

  • Preheat the oven to 190 °C/gas mark 5.
  • Discard stalks and any long, thin parts of the beetroots, wash, and microwave on full power for 5 minutes until they soften.
  • Transfer to the oven and bake for about 40 minutes until soft. Remove from the oven and allow to cool.
  • Roughly peel beetroots and combine with the other ingredients in a food processor, reserving some white cheese and chickpeas for garnish. Blend until smooth, adding a little water if needed. Season to taste.
  • Garnish the dip with remaining white cheese and chickpeas and serve with a selection of crudités.
Enjoy!

FAQ: Questions about beetroot hummus

Our beetroot hummus recipe adds a splash of colour to your table by mixing the earthy beetroot flavour with classic hummus. If you want to learn more about this magenta dip, we are here to answer your most common questions so your hummus will be a success every time.

How long can I keep beetroot hummus?
You can keep homemade beetroot hummus in the fridge for 3-5 days, ideally in an airtight container. For the best flavour and consistency, bring the hummus to room temperature before serving.
What to eat with beetroot hummus?
Beetroot hummus goes well with many foods. Serve it with pita bread, crackers, or fresh vegetables for dipping. Enjoy it with crusty bread for a complete and satisfying snack or a tasty spread for sandwiches and wraps.
Can you freeze beetroot hummus?
Yes, you can freeze beetroot hummus for up to four months. However, freezing may change its smooth texture. For freezing, use an airtight container with some space at the top, as it will expand once frozen. Thaw it in the fridge before enjoying it.

Ingredients

Medium-sized beets
2
Chickpeas, drained and rinsed
200 g
Tahini
2 tsp
Soy sauce
1 tsp
50 g
Lemon juice, freshly squeezed
1 tbsp
Salt and pepper to taste

Tips: Making the most delicious beetroot hummus

Explore our tips to make your beetroot hummus even better. We have compiled a few suggestions you may want to read before starting the preparation.

Selecting the right beetroots

Look for medium-sized, firm beetroots with a deep red colour to ensure a rich, earthy flavour. Check their firmness with a gentle squeeze: if they are soft, they may be overripe. Also, examine the skin for damage or blemishes, as these could lead to an unpleasant flavour. Make sure you store the beets in a cool, dry place to maintain their quality and flavour until you use them. Picking fresh, quality beetroots will result in a delicious and visually stunning dip.

Guard against beetroot stains

When preparing beetroot for your hummus, wear food-safe gloves to keep your hands free from stains. If beetroot juice splashes onto kitchen surfaces or utensils, do not worry. A paste of baking soda and water will clean them up.

Prevent oxidation

To keep your beetroot hummus vibrant, store it in an airtight container. Before sealing, cover the surface with a light layer of olive oil to protect it from air, which can cause discolouration. When you are ready to eat the hummus, just stir in the oil. This maintains the appealing look and extends the freshness of your hummus so you can enjoy its lively flavour and colour for longer.

Use leftovers to make beetroot soup

On the off chance that you have any leftovers, you can always make a delicious beetroot soup. Place the leftover dip in a small saucepan and add 125 ml vegetable stock. Stir to combine and heat gently. Add more stock if needed. Garnish with white cheese cubes, seeds, and fresh herbs.

Homemade beetroot hummus with chickpeas

With its captivating colour and delicious flavour, our beetroot hummus is set to become a new family favourite. Hummus has been a Middle Eastern staple for generations, but our variation introduces a contemporary edge. Our recipe for beetroot hummus showcases the sweet, earthy tones and vivid colour of roasted beetroot, combined with classic hummus ingredients, for a visually striking and deliciously rich spread. It might even sway the sceptics in your household who shy away from beets. Ready to discover a twist on tradition?

Roasted beetroots with smoky and caramelised flavours

As the beetroots roast in the oven, the sugars within them caramelise, intensifying their flavour and softening them to a tender texture. Roasting not only deepens the robust and slightly smoky flavour but also makes it easier to blend into a smooth hummus.

With tahini, soy sauce, white cheese, and citrusy notes

For our striking beetroot humus, we use a combination of tahini, soy sauce, white cheese, and lemon juice. Tahini is a must when making any kind of hummus. It adds a nutty depth that complements the natural sweetness of the beets. Soy sauce introduces a subtle umami kick, which contrasts nicely with the earthy flavours, enriching the overall savouriness of the hummus. The inclusion of white cheese introduces a creamy tang that cuts through the richness, while a splash of freshly squeezed lemon juice brings a bright, citrusy spark. Each mouthful brings a new delight to the taste buds, making it an incredibly satisfying dip.

A vibrant dip for your favourite snacks

This vibrant beetroot hummus is the perfect companion for a range of snacks. Pair it with crunchy crackers, crisp chips, or fresh vegetable sticks of carrots, celery, and peppers for an enticing appetiser. Beyond dipping, this hummus can be spread generously over toasted bread, used as a flavourful base in grain bowls, or smeared in sandwiches and wraps to add moisture and richness. It is particularly suitable for gatherings such as family picnics and casual get-togethers. The bright flavour and creamy texture make it an excellent choice for various occasions, providing a delicious, colourful twist wherever it is used.

Explore more easy recipes with our delicious chicken shawarma, baked sweet potato with chickpeas, or twisted pesto bread rolls.

Ideas for varying the recipe

Beetroot hummus is wonderfully adaptable, allowing you to tweak the recipe to your liking. For a spicier kick, add a dash of cayenne pepper or a spoonful of harissa paste, which will enhance the warmth of the hummus without overpowering the natural beet flavour. To make it more herbaceous, consider blending in fresh dill, coriander, or parsley. This will freshen the palate and add a lovely green speckle to the vivid magenta. For those who prefer a smoky flavour, a bit of smoked paprika or charred beets can introduce a new layer of depth, complementing the earthiness of the beets and the nuttiness of tahini. Have fun experimenting with the recipe.