Overnight oats with apple and cinnamon
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Enjoy this delightful overnight oats with apple and cinnamon breakfast that will fill you for the morning!
Ingredients
| 300 ml | |
|
Oats
|
200 g |
| 4 tbsp | |
|
Honey
|
2 tbsp |
|
Chia seeds
|
2 tbsp |
|
Ground cinnamon
|
2 tsp |
|
Salt
|
1 pinch |
|
Apple
|
1 |
Toppings
| 2 tbsp | |
|
Peanut butter
|
1 tsp |
|
Ground cinnamon
|
1 tsp |
Instructions
Recipe tips
It’s often the small details that make the biggest impact in the kitchen, so we’re sharing the tips we rely on when cooking and creating recipes
Getting the texture right for overnight oats can be a little difficult. After combining the ingredients, test the consistency of the mixture. If it is too thick and gloopy, add a splash of extra milk or water. If the texture is too thin and runny, gradually add more oats or chia seeds.
Questions about Overnight oats with apple and cinnamon
How long do i need to let my overnight oats with apple and cinnamon in the firdge
Let the overnight oats chill in the fridge for at least 8 hours or overnight so the oats and chia seedssoak up the creamy liquid, creating a dessert-like texture. This also gives the oats ample time to absorb the flavours of cinnamon and apple.
Nutritional values per glass
Energy:
81 Kcal
| Energy distribution % | Nutritional values per glass | |
|---|---|---|
| Fibre | - | 3.6 g |
| Protein | 7.5 % | 1.5 g |
| Fat | 29.6 % | 2.7 g |
| Carbohydrates | 62.9 % | 12.5 g |
