Chocolate Milk Refuel Smoothie
5 min
&format=webp)
This healthy and delicious smoothie is the perfect snack to refuel after a power workout.
Other recipes
Ingredients
|
100 ml
Coconut milk
|
|
|---|---|
|
500 ml
Cocoa
|
|
|
100 g
Frozen strawberries
|
|
|
50 g
Frozen blueberries
|
|
|
2
Frozen bananas
|
|
|
50 g
Cocoa powder
|
|
|
20 g
Spinach
|
|
|
50 g
Lactose-Free Pea or Hemp protein powder
|
Instructions
Step 1
Step 2
Top Tip
Arla LactoFREE Semi-Skimmed Milk works well too if you don’t have coconut milk. If you don’t have protein powder, 30g of cashews can be used instead.
Nutritional values
Nutritional value, per
| Fibre | 13.4 gram fibers |
| Protein | 35.4 gram |
| Carbohydrates | 69.31 gram |
| Fat | 12.9 gram |
Video
Arla LactoFREE | Chocolate Milk Refuel Smoothie Recipe
This healthy and delicious smoothie is the perfect snack to refuel after a power workout.
