Milk 'N' Mango Shake

Milk 'N' Mango Shake

Get your fruity fix with this refreshing mango smoothie made with Arla Lactofree.

https://www.arlafoods.co.uk/recipes/lactofree-mango-smoothie/

Instructions

Step 1

To make the mango chia jam, blend together the frozen mango, orange juice and chia seeds until smooth.

Step 2

Empty the chia jam into 2 glasses and rinse out your blender. Then, to make your smoothie mixture, whizz together milk, frozen bananas, frozen mango, ginger and honey, until the mixture becomes thick and smooth.

Step 3

Gently pour the smoothie mixture into your glasses of mango chia jam and stir in using a spoon to create a swirl effect.

Enjoy!

Ingredients

Smoothie

Arla semi-skimmed milk	500 ml
Frozen bananas	2
Frozen mango	1
Ginger	2 g
Honey	1 tbsp

Mango Chia Jam

Frozen mangos	250 g
Orange juice	45 ml
Chia seeds	1 tbsp