Warming Pumpkin Soup

Warming Pumpkin Soup

Get warm with this Pumpkin Soup! Treat yourself this autumn with only 61 cals per serving.
https://www.arlafoods.co.uk/recipes/warming-pumpkin-soup/

Instructions

Step 1
  • Peel and cut the pumpkin into cubes. Peel and chop the onion and then fry the butter in a saucepan.
Step 2
  • Continue to then add the pumpkin, milk and vegetable stock cubes. Cook for 10 mins.
Step 3
  • Mix the soup and stir in half of the creme fraiche. Season with salt, lime juice and zest. Let the soup continue to boil until thick.
Step 4
  • Use a stick blender* to blend until smooth. Serve with a dollop of creme fraiche and fresh coriander. *If you don't have a stick blender, pour the mixture into a normal blender.
Enjoy!
Video
Arla B.O.B Milk | Pumpkin Soup Recipe

Get warm with this Pumpkin Soup! Treat yourself this autumn with only 61 cals per serving.

Ingredients

Light creme fraiche
400 ml
Pumpkins
1 kilo
Fresh ground coriander
2 handful
Garlic cloves
4
Lime fruits Zest & Juice
2
White onions
2
Cubes vegetable stock
2
Butter
1 tbsp