Oatmeal with Raspberries

Name: Oatmeal with Raspberries
Yield: 2 servings
Ingredients: 75 g oatmeal; 2 tbsp Crushed flaxseed; 2 tbsp sunflower kernels; 2 tbsp pumpkin seeds; 2 tbsp almond flakes; 1 pinch salt; 300 ml water; 100 g frozen raspberries; semi-skimmed milk

Classic oatmeal, fresh with raspberries, almonds and seeds. Energy-rich and good without jam or sugar.

Ingredients

Oatmeal	75 g
Crushed flaxseed	2 tbsp
Sunflower kernels	2 tbsp
Pumpkin seeds	2 tbsp
Almond flakes	2 tbsp
Salt	1 pinch
Water	300 ml
Frozen raspberries	100 g
Semi-skimmed milk