Lactose free turmeric hibiscus iced tea
10 min
Afternoon tea
Refresh your senses with this vibrant Lactose Free Turmeric Hibiscus Iced Tea. Combining the floral tang of hibiscus with the earthy warmth of turmeric, this naturally lactose free beverage is both invigorating and soothing. Perfect for a sunny afternoon pick-me-up or a colourful addition to any gathering!
Ingredients
| 300 ml | |
|
Turmeric chai teabags
|
2 |
|
Maple syrup (or sweeten to preference)
|
1 tbsp |
|
Hibiscus tea
|
½ cup |
|
Raspberries (optional)
|
|
|
Ice cubes
|
Instructions
Recipe tips
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This recipe works well with all Milk types, so if you want a lower fat version try Skimmed or for a creamy serve, go with Whole.
Nutritional values per serving
Energy:
34 Kcal
| Energy distribution % | Nutritional values per serving | |
|---|---|---|
| Fibre | - | 0 g |
| Protein | 0 % | 0 g |
| Fat | 0 % | 0 g |
| Carbohydrates | 100 % | 8.4 g |
Serving suggestion